Online Class Schedule

Monday         Barre Class

Tuesday        Fitness Class -

                    Mixed Movement*

Please find us on YouTube, Facebook and Instagram.  New unedited videos are downloaded to our workout libraries on a daily basis.  LIVE 7:00 AM Classes on Facebook will be announced prior to going live. Please subscribe to our Youtube channel to be alerted when new videos are posted.    

Wednesday    NO CLASS 

Thursday       Fitness Class -

                    Mixed Movement*

Friday            Barre Class

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Saturday        Fitness Class

                    Mixed Movement*

*Includes cardio drumming, kickboxing, body weight, kettlebells, core, and stretching.