Fitness for Seniors

June 11, 2019

 

Amy speaks to a group of older adults at Water's Edge Church in New Buffalo, MI.  Amy demonstrates exercises anyone can do at home to increase balance, strength and flexibility.    

Share on Facebook
Share on Twitter
Please reload

Recent Posts

October 26, 2019

August 30, 2019

June 11, 2019

Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2017 by Amy's Beach Fitness

This site was designed with the
.com
website builder. Create your website today.
Start Now