30 Day Fitness Challenge - ARM Workout

Amy from Amy's Beach Fitness. Demonstrates arm exercises on Day 1 of the 30 Day Arm Challenge. The Daily schedule is below. Enjoy!

Cardio Drumming - Christmas Beats - 20 Min Cardio, 10 Min Core

Loop Band Workout - 30 MIN

Have a Ball! - Pure Barre Workout

Barre with a Band Workout - 30 Minutes

Barre for Feeling Alive! - 35 Minute Barre Workout

Dumbbells for Definitioni - 30 Minute Full Body Sculpting Workout

Barre for your Birthday - 30 Minutes

All About ABS Workout - 20 Minute Ab Exercises

Pure Barre Workout for the Holidays!

Calorie Burn Kettlebell Workout - 30 Minutes