Matt Lair's Fitness Journey - Week 17

August 27, 2017

Session 1


1) 30 push-ups

2) shoulder presses standing alone no wobbles

3) lots of talking too... yayaya!!!

Soooo proud of you Matt!!




Session 2

Sooooooo happy to let you all know, Matt walked 16 steps, very controlled, very balanced....

HUGE GAINS HAPPENING, keep the positive energy and prayers coming...

Ps.... if you look at the photos notice the tape, having the visual really helped Matt!!!!! The little things in life







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