Matt Lair's Fitness Journey - Week 13

July 28, 2017

BIG DAY / EMOTIONAL DAY

 

Matt Laier took 4 steps on his own, with me just talking him through it and coaching him...

 

He held an elbow plank for 2 minutes!

 

Life is about trusting your journey!! 

 

Even the painful/tough one..

 

I LOVE MY WORK🙏🏻

  

 

 

 

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