So often we just ride through life doing things as we have always done. I challenge you to get outside your comfort zone once a day and seize the opportunity to do something diferent. Today I was in Saugatuck, MI. After walking several miles I took the ferry across to the other side of the river to finish. It is an old fashion chain crank ferry. As I watched the student attendants crank us across the river, I thought, "that would be good exercise." Well, I asked if I could do it. The students said "Sure!". It was great exercise and also a nice break for them. There are always ways to exercise. You just have to watch for the opportunity and then act on it! Have a great day!