Stability ball to strengthen core and improve balance!
Here is a great move for strengthening your core and balance using a stability ball against the wall.
Also, I love the comfort and performance of my Lululemon top and yoga pants! (Align Pant II 25”). They are designed to minimize distractions and maximize comfort, these lightweight pants give you full freedom to move. The high-rise covers your core, lies smooth under tops, and won’t dig in.
Click website link to order: https://lululemon.prf.hn/l/7xqRAzr
I am part of the Lululemon collective. So, I’ll be sharing pieces of gear that I love and wear on a daily basis. FYI - this is an affiliate program – which means if you purchase gear through my stories (via the links in my bio) I will be getting a commission aka you’ll be supporting my fitness journey through Lululemon products. Thank you for your support!