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    Amy's Blog

    Cardio Drumming - Christmas Beats - 20 Min Cardio, 10 Min Core

    Cardio Drumming - Christmas Beats - 20 Min Cardio, 10 Min Core

    Loop Band Workout - 30 MIN

    Loop Band Workout - 30 MIN

    Have a Ball! - Pure Barre Workout

    Have a Ball! - Pure Barre Workout

    Barre with a Band Workout - 30 Minutes

    Barre with a Band Workout - 30 Minutes

    Barre for Feeling Alive! - 35 Minute Barre Workout

    Barre for Feeling Alive! - 35 Minute Barre Workout

    Dumbbells for Definitioni - 30 Minute Full Body Sculpting Workout

    Dumbbells for Definitioni - 30 Minute Full Body Sculpting Workout

    Barre for your Birthday - 30 Minutes

    Barre for your Birthday - 30 Minutes

    All About ABS Workout - 20 Minute Ab Exercises

    All About ABS Workout - 20 Minute Ab Exercises

    Pure Barre Workout for the Holidays!

    Pure Barre Workout for the Holidays!

    Calorie Burn Kettlebell Workout - 30 Minutes

    Calorie Burn Kettlebell Workout - 30 Minutes

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    Recent Posts
    Cardio Drumming - Christmas Beats - 20 Min Cardio, 10 Min Core

    Cardio Drumming - Christmas Beats - 20 Min Cardio, 10 Min Core

    Loop Band Workout - 30 MIN

    Loop Band Workout - 30 MIN

    Have a Ball! - Pure Barre Workout

    Have a Ball! - Pure Barre Workout

    Barre with a Band Workout - 30 Minutes

    Barre with a Band Workout - 30 Minutes

    Barre for Feeling Alive! - 35 Minute Barre Workout

    Barre for Feeling Alive! - 35 Minute Barre Workout

    Dumbbells for Definitioni - 30 Minute Full Body Sculpting Workout

    Dumbbells for Definitioni - 30 Minute Full Body Sculpting Workout

    Barre for your Birthday - 30 Minutes

    Barre for your Birthday - 30 Minutes

    All About ABS Workout - 20 Minute Ab Exercises

    All About ABS Workout - 20 Minute Ab Exercises

    Pure Barre Workout for the Holidays!

    Pure Barre Workout for the Holidays!

    Calorie Burn Kettlebell Workout - 30 Minutes

    Calorie Burn Kettlebell Workout - 30 Minutes

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    PERSONAL TRAINING - BARRE CLASSES - BOOTCAMP -  KETTLE BELL CLASSES - BODY WEIGHT CLASSES - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

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